Georgina Smith

JTUP

Just Turn Up – Georgina Smith

Georgina was moved to produce Just Turn Up because there is no other CD and book that makes meditation so straight forward. She takes the mystery out of meditation to make it understandable and mainstream.

 

The CD has six easy-to-follow meditations guiding you through different aspects of meditation practice. The book is full of useful tips and practical information that provide the context for the meditations and how to get the most out of them. This is an invaluable guide that will quickly lead you to being at ease with the wonderful skill of meditation.